The summer season is coming to an end, but that doesn’t mean we have to say goodbye to our favorite summer fruits and vegetables! Food dehydration is a beneficial way to retain the original vitamins and minerals of foods. This natural retention of nutrients makes dehydration a superior form of food preservation.
Paired with your Magimix Food Processor, a dehydrator can open up a whole new world of dehydrated food recipes. Here are just a few easy recipe ideas to get you started.
Dehydrated Cranberry Scones
2 cups grated apples
2 cups grated carrots
2 cups cranberries, fresh, frozen or dried
2 cups raisins, golden raisins and/or dates
2 cups almond flour
1 cup flax seed
2 tablespoons agave nectar
3 tablespoons olive oil
Click here for the full recipe.
Veggie Powder
1/2 cup dried tomato chips
1/4 cup dried carrot pieces
1/4 cup dried celery pieces
1/4 cup dried onion pieces
1/4 cup dried mushroom pieces
2 tablespoons dried parsley
1 tablespoon dried garlic powder
Click here for the full recipe.
Sweet Potato Chips
2-3 sweet potatoes
1-2 teaspoons of olive oil per sweet potato
Sea salt to taste
Click here for the full recipe.
Almond Carrot Toast
2 cups almond pulp
1 cup veggie pulp (made from 5 carrots and 1 stalk of broccoli)
½ – 1 cup carrot juice
1/2 cup raw almonds, soaked
1/2 cup ground flax seeds
1 teaspoon salt
1 teaspoon garlic powder
Click here for the full recipe.
The options for treats, pastries and snacks are endless with this dynamic duo! Try different variations for veggie chips, cookies and other dehydrated “baked” goods.
Sources: Kitchen Chatters